TPED FITNESS - TYLER PEDDICORD

TPED

FITNESS

2024 © www.tpedfitness.com, Tyler Peddicord Athletics. www.tpedfitness.com.

Preparation

creates confidence

FUEL YOUR BODY

REACH YOUR MAX POTENTIAL

Welcome to TPED Fitness, where Tyler Peddicord,

an esteemed athletic trainer and fitness expert with 15 years of experience in baseball biomechanics, strength and conditioning, and nutrition coaching, provides unparalleled expertise.

TPED Fitness is your premier destination for developing

exceptional athletic performance.

BASEBALL

BIOMECHANICS

NUTRITION

MEET TYLER

I've spent over 15 years teaching the nuances of pitching and hitting mechanics, shaped by a journey filled with personal challenges and professional growth.

My journey into biomechanics began early when at just 9 years old, a fractured growth plate due to poor mechanics and a strong arm sidelined my athletic career. This injury, compounded by a bone spur pressing into my ulnar nerve, underscored the importance of mastering proper technique in sports.

Driven by my setbacks, I delved deep into studying biomechanics and sought out a Muscle Activation Technique specialist. This experience not only opened up crucial ranges of motion in my body but also equipped me with specialized techniques to unlock maximum mobility for velocity and bat speed. I firmly believe that achieving at least 180 degrees of range of motion—from external to internal rotation—is essential for safely throwing 90+ miles per hour without compromising the shoulder or elbow.

Today, I am recognized as an authority in sports mechanics, known for empowering athletes of all levels with the knowledge to optimize performance while reducing the risk of injury. My approach combines technical precision with a deep understanding of human movement, offering athletes a transformative path to excellence in their sport.

Join me in mastering flawless mechanics and unlocking your full potential on the field.

training

PLANS

Unlock the Art of Separation

Delve into the intricacies of hitting with my comprehensive Hitting Mastery Blueprint, where you'll focus on mastering the crucial concept of separation. Through targeted isolation drills and personalized coaching, learn to generate power and control by staying above the baseball, optimizing ball flight and backspin for consistent performance at the plate.

OWN Your Game

Enhance your pitching skills with my Elite Pitching Program, designed to maximize velocity, accuracy, and arm health. With structured throwing programs and a focus on synchronizing your upper body's precision with your lower body's power, achieve peak performance on the mound while minimizing the risk of injury.

Every body is unique,

I create a personalized plan that perfectly suits your individual needs and goals

Build Strength

Transform your athletic performance with my Athlete Hypertrophy System, tailored for athletes across all sports. By employing diverse training methods including explosive movements and varied tempos, you'll continually challenge your muscles to grow stronger, faster, and more resilient, ensuring that your strength gains translate directly into improved performance on the field or court.

BASEBALL

MECHANICS

Hitting and pitching mechanics start from the ground up, with power generated by the back leg and hip mainly using the glutes to transfer energy through the front leg into the core, then to the hands. Think of it like stretching a rubber band—upper and lower body act like the band's parts, releasing from a stretched position to maximize bat or arm speed.

I focus on tactile drills because feel is essential; flawless mechanics alone aren't enough. Once muscle memory is ingrained, the goal on game day is a clear, subconscious mindset where instinct guides performance. Adaptability is key to excelling as a hitter and pitcher, and tactile training is crucial here.

FREE

LESSON WITH REFERRAL

Elite athletes excel through self-awareness, adaptability, and managing adrenaline

I'm here to teach you all these skills

2024 © www.tpedfitness.com, Tyler Peddicord Athletics. www.tpedfitness.com.

Optimize your health and performance

The food you choose affects energy levels, focus, strength, and supports overall well-being, including immune function and faster recovery times.

Beyond physical benefits, proper nutrition also enhances cognitive function significantly. In competitive sports such as baseball, where physical endurance is crucial, fueling your body with the right nutrients not only gives you a competitive edge but also helps sustain long-term performance at peak levels.

I will guide you on how to fuel your body with optimal nutrition to enhance YOUR athletic performance

PRICING

ALL AGES AND SKILL LEVELS WELCOME

BASEBALL

1 Lesson

$110/hr - $60/half

4 Lessons

$418

8 Lessons

$792

12 Lessons

$1122

STRENGTH TRAINING

1 Session

$75/hr

4 Sessions

$285

8 Sessions

$540

12 Sessions

$765

NUTRITION

1 Consult

$65

4 Consults

$247

8 Consults

$468

12 Consults

$663

2024 © www.tpedfitness.com, Tyler Peddicord Athletics. www.tpedfitness.com.

GROUP TRAINING

*Group training is based on availability

BASEBALL

MON + THURS ONLY

Group Lesson*

$60/hr

1 Month - 2 x week*

$470

STRENGTH TRAINING

TUES + FRIDAYS ONLY

Group Lesson*

$45/hr

1 Month - 2 x week*

$350

CALL TO SCHEDULE

(805) 732-2829

CLIENT TESTIMONIALS

“Tyler's knowledge of biomechanics and passion for fitness are unmatched. His personalized approach transformed my workouts and helped me achieve my fitness goals faster than I ever imagined. Tyler Peddicord is the real deal!"

- Corey S

"Tyler Peddicord at TPED Fitness is not just a trainer; he's a motivator and a mentor. His tailored workouts and nutritional advice have not only transformed my physique but also boosted my confidence. I highly recommend Tyler to anyone serious about their fitness journey."

- Christine L

“I've been training with Tyler Peddocord for years, and his dedication to my progress is inspiring. His expertise in baseball and fitness shines through in every session. Thanks to Tyler, I've never felt stronger or healthier.”

- john b

LETS TRAIN

TOGETHER

Jack 9 Baseball

966 Lawrence Dr #112

Thousand Oaks, CA

Training Hall

996 Lawrence Dr #101

Thousand Oaks, CA

Tel. (805) 732-2829

Instagram: @tpedfitness

TPED

FITNESS

www.tpedfitness.com